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The Fountain of Youth: Tag Archive for markclemens

Ch 1 Do It Yourself Fountain of Youth

Posted by mark clemens at 5/25/2012 12:23 PM | Add Comment

Introduction -- The Empty Gym

Posted by mark clemens at 4/11/2012 1:34 PM | Add Comment

Ch 19 Nutrition is Queen

Posted by mark clemens at 3/1/2012 1:40 PM | Add Comment

Ch 18 A Pound of Cure

Posted by mark clemens at 2/24/2012 2:14 PM | Add Comment

Ch 17 An Ounce of a Prevention

Posted by mark clemens at 2/17/2012 9:45 AM | Add Comment

Ch 16 The Downside of Hero Worship

Posted by mark clemens at 2/10/2012 12:41 PM | Add Comment

Ch 15 My Fitness Lifestyle to Help with Yours

Posted by mark clemens at 2/3/2012 2:07 PM | Add Comment

Ch 13 Our Heroes and Heroines

Posted by mark clemens at 1/20/2012 1:44 PM | View Comments (1) | Add Comment

Ch 12 Your Goals Are Better than Mine

Posted by mark clemens at 1/14/2012 2:19 PM | Add Comment

Ch 11 The Buff Boss

Posted by mark clemens at 1/6/2012 3:01 PM | Add Comment

Ch 10 Family Fitness

Posted by mark clemens at 1/3/2012 4:12 PM | Add Comment

Ch 9 The Cost of Unfitness

Posted by mark clemens at 12/31/2011 2:48 PM | Add Comment

Ch 8 Walking Before You Run

Posted by mark clemens at 12/28/2011 2:50 PM | Add Comment

Ch 7 A Company of Rockys

Posted by mark clemens at 12/23/2011 3:13 PM | Add Comment

Ch 6 Being Friends with the Friendlies

Posted by mark clemens at 12/16/2011 2:10 PM | Add Comment

Being Friends With the Enemy

Posted by mark clemens at 12/9/2011 2:00 PM | Add Comment

Chapter 3 After the Initial Presentation

Posted by mark clemens at 11/30/2011 3:15 PM | Add Comment

Ch 2 The Start of a Fitness Group

Posted by mark clemens at 11/23/2011 8:56 AM | Add Comment

Chapter 1-- TEAM / Together Everyone Achieves More

Posted by mark clemens at 11/18/2011 1:53 PM | Add Comment

Every Day in Every Way

Posted by mark clemens at 11/10/2011 1:59 PM | Add Comment

Fitness Failure

Posted by mark clemens at 11/3/2011 11:46 AM | Add Comment

Fitness Desire

Posted by mark clemens at 10/28/2011 11:37 AM | Add Comment

Fitness Not a Quick Fix

Posted by mark clemens at 10/21/2011 10:25 AM | Add Comment

Is Perseverance All that Impossible?

Posted by mark clemens at 10/13/2011 2:17 PM | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/11/2011 9:58 AM | View Comments (1) | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/5/2011 2:13 PM | Add Comment

Faith and Discipline Always

Posted by mark clemens at 9/30/2011 9:36 AM | Add Comment

An Angel in the Marble

Posted by mark clemens at 9/22/2011 1:44 PM | Add Comment

Are You Really Doing Your Best?

Posted by mark clemens at 8/31/2011 12:32 PM | Add Comment

Have You Tried Ankle Weights?

Posted by mark clemens at 1/3/2011 2:33 PM | View Comments (2) | Add Comment

Just Do It

Posted by mark clemens at 12/21/2010 6:41 AM | View Comments (1) | Add Comment

The First of the Year is Coming

Posted by mark clemens at 12/13/2010 7:54 AM | Add Comment

Rituals Rule

Posted by mark clemens at 11/6/2010 7:10 AM | View Comments (1) | Add Comment

Enough is Enough

Posted by mark clemens at 10/29/2010 5:21 AM | Add Comment

The Basics for Any Fitness Lifestyle

Posted by mark clemens at 10/29/2010 5:19 AM | View Comments (1) | Add Comment

Anytime Fitness Rocks

Posted by mark clemens at 10/23/2010 8:40 AM | View Comments (8) | Add Comment

How Much Sumo Wrestler is in You

Posted by mark clemens at 10/20/2010 8:13 AM | View Comments (8) | Add Comment

Washboard Abs

Posted by mark clemens at 10/7/2010 9:42 AM | View Comments (11) | Add Comment

What You cannot Get Along Without

Posted by mark clemens at 9/29/2010 8:55 AM | View Comments (1) | Add Comment

Fitness Boredom

Posted by mark clemens at 9/29/2010 8:10 AM | Add Comment

Are You a Machine

Posted by mark clemens at 9/18/2010 7:52 AM | View Comments (9) | Add Comment

Think and Grow Fit

Posted by mark clemens at 9/13/2010 10:36 AM | View Comments (7) | Add Comment

Did you really need to take off on Labor Day

Posted by mark clemens at 9/7/2010 6:42 AM | View Comments (1) | Add Comment

Is Fitness Wasted on the Young

Posted by mark clemens at 8/27/2010 9:31 AM | View Comments (8) | Add Comment

Think and Grow Fit a Reader's Digest approach

Posted by mark clemens at 8/27/2010 9:08 AM | View Comments (8) | Add Comment

Its neither too late nor too early

Posted by mark clemens at 8/20/2010 7:11 AM | View Comments (1) | Add Comment

Why do we never do what we should

Posted by mark clemens at 8/19/2010 10:11 AM | View Comments (11) | Add Comment

Fitness Basics

Posted by mark clemens at 8/14/2010 6:33 AM | View Comments (2) | Add Comment

Why be into fitness at all

Posted by mark clemens at 8/13/2010 5:46 AM | View Comments (1) | Add Comment

Back Cover of Think and Grow Fit

Posted by mark clemens at 8/12/2010 10:46 AM | View Comments (10) | Add Comment

Trade your Rut for a Groove

Posted by mark clemens at 8/6/2010 9:30 AM | View Comments (7) | Add Comment

Concentrate on your workouts not the mirror

Posted by mark clemens at 7/29/2010 6:26 AM | Add Comment

Take off weight Take off years

Posted by mark clemens at 7/29/2010 4:22 AM | View Comments (1) | Add Comment

A Thumbnail Sketch of Think and Grow Fit

Posted by mark clemens at 7/27/2010 4:18 AM | Add Comment

What everyone needs in addition to diet and supplements

Posted by mark clemens at 7/23/2010 6:11 AM | View Comments (1) | Add Comment

The Basics

Posted by mark clemens at 7/23/2010 5:26 AM | View Comments (1) | Add Comment

What will get you on course today?

Posted by mark clemens at 7/16/2010 8:14 AM | Add Comment

Why do we seldom do what we know we must?

Posted by mark clemens at 7/16/2010 8:03 AM | View Comments (2) | Add Comment

Are you willing to pay the price?

Posted by mark clemens at 7/9/2010 7:43 AM | View Comments (1) | Add Comment

Think and Grow Fit - summary of whole book

Posted by mark clemens at 7/9/2010 4:43 AM | Add Comment

Plateaus are not as bad as most of us think

Posted by mark clemens at 7/4/2010 9:07 AM | View Comments (7) | Add Comment

What do we all know but never do?

Posted by mark clemens at 7/1/2010 1:47 PM | View Comments (1) | Add Comment

Where to look if your Fitness routine is not working

Posted by mark clemens at 6/20/2010 10:09 AM | View Comments (7) | Add Comment

Summary of Think and Grow Fit

Posted by mark clemens at 6/20/2010 10:06 AM | View Comments (2) | Add Comment

Why are we on-again off again when it comes to fitness routines?

Posted by mark clemens at 6/14/2010 2:10 PM | View Comments (1) | Add Comment

The Basics

Posted by mark clemens at 6/13/2010 2:54 AM | Add Comment

What should you do when diet and exercise are not working?

Posted by mark clemens at 6/8/2010 1:20 PM | Add Comment

Why do we all know what to do, but never seem to keep on doing it?

Posted by mark clemens at 6/8/2010 1:14 PM | View Comments (1) | Add Comment

Fruits and Vegetables for Health Nuts only?

Posted by mark clemens at 6/2/2010 12:48 PM | Add Comment

Are fruits and vegetables only for Health Nuts

Posted by mark clemens at 6/2/2010 12:45 PM | Add Comment

Should you say take it easy

Posted by mark clemens at 5/28/2010 10:37 AM | View Comments (1) | Add Comment

Should you say take it easy?

Posted by mark clemens at 5/28/2010 10:07 AM | Add Comment

Meet me on You Tube

Posted by mark clemens at 5/28/2010 8:08 AM | Add Comment

Eat to live only

Posted by mark clemens at 5/2/2010 8:00 AM | Add Comment

Don't I need an occasional holiday to maintain my diet

Posted by mark clemens at 4/24/2010 9:08 AM | Add Comment

Winning and losing at weight loss

Posted by mark clemens at 4/3/2010 1:32 PM | Add Comment

You're Nuts for Brushing Your Teeth

Posted by mark clemens at 10/29/2009 9:18 AM | View Comments (9) | Add Comment

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Recent Posts

  1. Ch 1 Do It Yourself Fountain of Youth
    Friday, May 25, 2012
  2. Introduction -- The Empty Gym
    Wednesday, April 11, 2012
  3. Ch 23 Wrapping It Up
    Friday, April 06, 2012
  4. Ch 21 Those Essential Little Pills
    Thursday, April 05, 2012
  5. Ch 20 Exercise is King
    Monday, March 26, 2012
  6. Ch 22 The Non-Rocky Rocky
    Friday, March 23, 2012
  7. Ch 19 Nutrition is Queen
    Thursday, March 01, 2012
  8. Ch 14 One Percent Inspiration 99 Perspiration
    Tuesday, February 28, 2012
  9. Ch 18 A Pound of Cure
    Friday, February 24, 2012
  10. Ch 17 An Ounce of a Prevention
    Friday, February 17, 2012

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