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The Fountain of Youth: Category Archive for weightloss

Ch 16 The Downside of Hero Worship

Posted by mark clemens at 2/10/2012 12:41 PM | Add Comment

Ch 15 My Fitness Lifestyle to Help with Yours

Posted by mark clemens at 2/3/2012 2:07 PM | Add Comment

Ch 11 The Buff Boss

Posted by mark clemens at 1/6/2012 3:01 PM | Add Comment

Ch 8 Walking Before You Run

Posted by mark clemens at 12/28/2011 2:50 PM | Add Comment

Ch 6 Being Friends with the Friendlies

Posted by mark clemens at 12/16/2011 2:10 PM | Add Comment

Being Friends With the Enemy

Posted by mark clemens at 12/9/2011 2:00 PM | Add Comment

Chapter 3 After the Initial Presentation

Posted by mark clemens at 11/30/2011 3:15 PM | Add Comment

Ch 2 The Start of a Fitness Group

Posted by mark clemens at 11/23/2011 8:56 AM | Add Comment

Chapter 1-- TEAM / Together Everyone Achieves More

Posted by mark clemens at 11/18/2011 1:53 PM | Add Comment

Fitness Failure

Posted by mark clemens at 11/3/2011 11:46 AM | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/11/2011 9:58 AM | View Comments (1) | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/5/2011 2:13 PM | Add Comment

Faith and Discipline Always

Posted by mark clemens at 9/30/2011 9:36 AM | Add Comment

An Angel in the Marble

Posted by mark clemens at 9/22/2011 1:44 PM | Add Comment

Fitness Fun

Posted by mark clemens at 8/24/2011 1:45 PM | Add Comment

Fitness From The Top Down

Posted by mark clemens at 8/12/2011 12:00 PM | Add Comment

What You See Within Is What You Will Achieve

Posted by mark clemens at 8/6/2011 12:56 PM | Add Comment

Your Most Important Six Months

Posted by mark clemens at 7/29/2011 12:42 PM | Add Comment

When Should We Rely On The Mirror?

Posted by mark clemens at 7/8/2011 12:02 PM | Add Comment

Are You A Lifter or a Cycler?

Posted by mark clemens at 7/1/2011 11:56 AM | Add Comment

Would You Exercise to Develop Your Mind?

Posted by mark clemens at 6/29/2011 12:27 PM | Add Comment

What Ought To Be the Place of Fitness in Our Lives?

Posted by mark clemens at 6/20/2011 2:44 PM | Add Comment

How Do I Get Into Everyday Exercise?

Posted by mark clemens at 6/17/2011 9:12 AM | View Comments (1) | Add Comment

Why not Fitness to make Growing Old more Graceful?

Posted by mark clemens at 5/17/2011 2:08 PM | View Comments (1) | Add Comment

How Boring Are You

Posted by mark clemens at 2/19/2011 8:58 AM

Fitness Prayers

Posted by mark clemens at 1/18/2011 6:17 AM | View Comments (1) | Add Comment

Just Do It

Posted by mark clemens at 12/21/2010 6:41 AM | View Comments (1) | Add Comment

Exercise programs and the voices in our heads

Posted by mark clemens at 3/27/2010 12:12 PM | Add Comment

Mere fasting is best during periods of personal loss

Posted by mark clemens at 3/13/2010 1:39 PM | Add Comment

Other people's success and encouragement are essential in the initial stages of weight loss

Posted by mark clemens at 2/26/2010 3:03 PM | View Comments (1) | Add Comment

What if I don't know what to do for a Work Out?

Posted by mark clemens at 11/9/2009 9:29 AM | View Comments (9) | Add Comment

What if I'm too sick to start working out?

Posted by mark clemens at 11/7/2009 12:21 PM | Add Comment

What if I'm too old to start working out?

Posted by mark clemens at 11/6/2009 8:40 AM | Add Comment

The First 45 Days

Posted by mark clemens at 11/3/2009 9:22 AM | Add Comment

45 Years of Fitness

Posted by mark clemens at 11/2/2009 9:28 AM | Add Comment

Are You a Certifiable Health Nut

Posted by mark clemens at 10/31/2009 5:01 AM | Add Comment

The Mirror is Mightier than the MD

Posted by mark clemens at 10/26/2009 9:25 AM | View Comments (2) | Add Comment

Recent Posts

Ch 1 Do It Yourself Fountain of Youth
Friday, May 25, 2012
Introduction -- The Empty Gym
Wednesday, April 11, 2012
Ch 23 Wrapping It Up
Friday, April 06, 2012
Ch 21 Those Essential Little Pills
Thursday, April 05, 2012
Ch 20 Exercise is King
Monday, March 26, 2012
Ch 22 The Non-Rocky Rocky
Friday, March 23, 2012
Ch 19 Nutrition is Queen
Thursday, March 01, 2012
Ch 14 One Percent Inspiration 99 Perspiration
Tuesday, February 28, 2012
Ch 18 A Pound of Cure
Friday, February 24, 2012
Ch 17 An Ounce of a Prevention
Friday, February 17, 2012

Recent Comments

MARTHA GROSSO on Fitness Nostalgia
4/17/2012
Anonymous on If It Ain't Broke Don't Fix It
3/5/2012
David Haas on Ch 13 Our Heroes and Heroines
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11/15/2011
long dresses on An Easier Tomorrow
9/30/2011
cocktail dresses on Can Supplements Replace Food?
8/8/2011
cocktail dresses on Is Too Much Exercise Just Showing Off
8/8/2011
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8/7/2011
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8/6/2011

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