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The Fountain of Youth: Category Archive for weight loss

Introduction -- The Empty Gym

Posted by mark clemens at 4/11/2012 1:34 PM | Add Comment

Ch 19 Nutrition is Queen

Posted by mark clemens at 3/1/2012 1:40 PM | Add Comment

Ch 18 A Pound of Cure

Posted by mark clemens at 2/24/2012 2:14 PM | Add Comment

Ch 17 An Ounce of a Prevention

Posted by mark clemens at 2/17/2012 9:45 AM | Add Comment

Ch 10 Family Fitness

Posted by mark clemens at 1/3/2012 4:12 PM | Add Comment

Ch 9 The Cost of Unfitness

Posted by mark clemens at 12/31/2011 2:48 PM | Add Comment

Ch 6 Being Friends with the Friendlies

Posted by mark clemens at 12/16/2011 2:10 PM | Add Comment

Every Day in Every Way

Posted by mark clemens at 11/10/2011 1:59 PM | Add Comment

Fitness Desire

Posted by mark clemens at 10/28/2011 11:37 AM | Add Comment

Is Perseverance All that Impossible?

Posted by mark clemens at 10/13/2011 2:17 PM | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/11/2011 9:58 AM | View Comments (1) | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/5/2011 2:13 PM | Add Comment

One Kick Ten Thousand Times

Posted by mark clemens at 9/15/2011 2:50 PM | Add Comment

Mental Vitamins

Posted by mark clemens at 8/20/2011 10:24 AM | Add Comment

What You See Within Is What You Will Achieve

Posted by mark clemens at 8/6/2011 12:56 PM | Add Comment

Your Most Important Six Months

Posted by mark clemens at 7/29/2011 12:42 PM | Add Comment

Fifteen Minutes of Fitness for Free

Posted by mark clemens at 7/18/2011 1:36 PM | Add Comment

When Should We Rely On The Mirror?

Posted by mark clemens at 7/8/2011 12:02 PM | Add Comment

How Much Exercise Is Too Little?

Posted by mark clemens at 6/9/2011 9:42 AM | Add Comment

What Will We Look Like At Ninety Six?

Posted by mark clemens at 6/6/2011 1:52 PM | Add Comment

What Are Your Fitness Images?

Posted by mark clemens at 6/2/2011 8:54 AM | Add Comment

You're Only As Fit As You Feel

Posted by mark clemens at 5/27/2011 7:42 AM | Add Comment

Staying Young Forever

Posted by mark clemens at 5/3/2011 11:28 AM | View Comments (1) | Add Comment

If It Ain't Broke Don't Fix It

Posted by mark clemens at 2/7/2011 7:40 AM | View Comments (3) | Add Comment

Don't Get a Life

Posted by mark clemens at 12/6/2010 12:54 PM | View Comments (11) | Add Comment

Are You a Machine

Posted by mark clemens at 9/18/2010 7:52 AM | View Comments (9) | Add Comment

Think and Grow Fit - summary of whole book

Posted by mark clemens at 7/9/2010 4:37 AM | Add Comment

Why do we all know what to do, but never seem to keep on doing it?

Posted by mark clemens at 5/24/2010 7:20 AM | Add Comment

Is daily exercise really worth the effort?

Posted by mark clemens at 5/15/2010 12:13 PM | View Comments (1) | Add Comment

Do you look dedicated when you work out

Posted by mark clemens at 5/8/2010 1:50 PM | Add Comment

Eating for energy and muscle repair only

Posted by mark clemens at 5/2/2010 7:14 AM | View Comments (8) | Add Comment

What bad will really happen if I miss today's workout?

Posted by mark clemens at 4/24/2010 8:27 AM | View Comments (3) | Add Comment

Make the Mirror Your Best Friend

Posted by mark clemens at 4/24/2010 8:21 AM | Add Comment

The Basics

Posted by mark clemens at 4/3/2010 12:32 PM | Add Comment

Work on getting to the health club if dieting comes easily

Posted by mark clemens at 3/6/2010 1:31 PM | Add Comment

The Basics

Posted by mark clemens at 3/6/2010 12:05 PM | Add Comment

Where did the term Health Nut come from?

Posted by mark clemens at 11/1/2009 5:45 AM | Add Comment

Recent Posts

Ch 1 Do It Yourself Fountain of Youth
Friday, May 25, 2012
Introduction -- The Empty Gym
Wednesday, April 11, 2012
Ch 23 Wrapping It Up
Friday, April 06, 2012
Ch 21 Those Essential Little Pills
Thursday, April 05, 2012
Ch 20 Exercise is King
Monday, March 26, 2012
Ch 22 The Non-Rocky Rocky
Friday, March 23, 2012
Ch 19 Nutrition is Queen
Thursday, March 01, 2012
Ch 14 One Percent Inspiration 99 Perspiration
Tuesday, February 28, 2012
Ch 18 A Pound of Cure
Friday, February 24, 2012
Ch 17 An Ounce of a Prevention
Friday, February 17, 2012

Recent Comments

MARTHA GROSSO on Fitness Nostalgia
4/17/2012
Anonymous on If It Ain't Broke Don't Fix It
3/5/2012
David Haas on Ch 13 Our Heroes and Heroines
1/24/2012
inexpensive wedding dresses on Eating for energy and muscle repair only
11/15/2011
long dresses on An Easier Tomorrow
9/30/2011
cocktail dresses on Can Supplements Replace Food?
8/8/2011
cocktail dresses on Is Too Much Exercise Just Showing Off
8/8/2011
Vows Bridal Outlet on No Big Deal
8/7/2011
franck muller replica on Sip Don't Gulp
8/6/2011
summer dresses on Get Your Off-Day Back ON
8/6/2011

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