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The Fountain of Youth: Category Archive for performance enhancers

Ch 17 An Ounce of a Prevention

Fitness Failure

Are You Really Doing Your Best?

What You See Within Is What You Will Achieve

Your Most Important Six Months

Fifteen Minutes of Fitness for Free

In Memory of Jack Lalanne

Fitness Prayers

Just Do It

Don't Get a Life

Preparing for the professional training program

The psychology of one more and one less

The scale ought not to be your critic

Is your body using the food you consume?

Why are there so many more today who are overweight?

How to know if you chosen the right club

Who works out next to you is crucial to your success

Meet the manager before joining a club

Peers are important in your choice of clubs

Choosing your place to work out

How important is the club where I work out?

What about Jenny Craig?

You won't die without a Big Mac

Seeing a whole day's allotment of food in front of you may lessen the need to overeat

Green tea may lessen the need to overeat

Multi-Vitamins may lessen the need to eat the whole thing

Should we run out and buy Resveratrol

Acai Berries need them or not

Do it yourself HGH

DHEA revisited

DHEA

Ginkgo Biloba

L-Arginine

Creatine bad or good

We all need a little Venom

An After Workout Must Have

For Men Only?

Dumb Jock Not

Replace your coffee with green tea

But Mom never let me take diet pills

How to do more work on fewer calories

What your therapist may want you to know

Vitamins for your body and octane boosters for your car

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Recent Posts

  1. Ch 1 Do It Yourself Fountain of Youth
    Friday, May 25, 2012
  2. Introduction -- The Empty Gym
    Wednesday, April 11, 2012
  3. Ch 23 Wrapping It Up
    Friday, April 06, 2012
  4. Ch 21 Those Essential Little Pills
    Thursday, April 05, 2012
  5. Ch 20 Exercise is King
    Monday, March 26, 2012
  6. Ch 22 The Non-Rocky Rocky
    Friday, March 23, 2012
  7. Ch 19 Nutrition is Queen
    Thursday, March 01, 2012
  8. Ch 14 One Percent Inspiration 99 Perspiration
    Tuesday, February 28, 2012
  9. Ch 18 A Pound of Cure
    Friday, February 24, 2012
  10. Ch 17 An Ounce of a Prevention
    Friday, February 17, 2012

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