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The Fountain of Youth: Category Archive for muscle building

Introduction -- The Empty Gym

Posted by mark clemens at 4/11/2012 1:34 PM | Add Comment

Ch 19 Nutrition is Queen

Posted by mark clemens at 3/1/2012 1:40 PM | Add Comment

Ch 18 A Pound of Cure

Posted by mark clemens at 2/24/2012 2:14 PM | Add Comment

Ch 17 An Ounce of a Prevention

Posted by mark clemens at 2/17/2012 9:45 AM | Add Comment

Ch 11 The Buff Boss

Posted by mark clemens at 1/6/2012 3:01 PM | Add Comment

Ch 10 Family Fitness

Posted by mark clemens at 1/3/2012 4:12 PM | Add Comment

Ch 9 The Cost of Unfitness

Posted by mark clemens at 12/31/2011 2:48 PM | Add Comment

Ch 6 Being Friends with the Friendlies

Posted by mark clemens at 12/16/2011 2:10 PM | Add Comment

Being Friends With the Enemy

Posted by mark clemens at 12/9/2011 2:00 PM | Add Comment

Chapter 3 After the Initial Presentation

Posted by mark clemens at 11/30/2011 3:15 PM | Add Comment

Fitness Failure

Posted by mark clemens at 11/3/2011 11:46 AM | Add Comment

Fitness Desire

Posted by mark clemens at 10/28/2011 11:37 AM | Add Comment

Fitness Not a Quick Fix

Posted by mark clemens at 10/21/2011 10:25 AM | Add Comment

Is Perseverance All that Impossible?

Posted by mark clemens at 10/13/2011 2:17 PM | Add Comment

An Angel in the Marble

Posted by mark clemens at 9/22/2011 1:44 PM | Add Comment

One Kick Ten Thousand Times

Posted by mark clemens at 9/15/2011 2:50 PM | Add Comment

Fifteen Minutes of Fitness for Free

Posted by mark clemens at 7/18/2011 1:36 PM | Add Comment

Can Supplements Replace Food?

Posted by mark clemens at 6/15/2011 8:09 AM | View Comments (2) | Add Comment

Staying Young Forever

Posted by mark clemens at 5/3/2011 11:28 AM | View Comments (1) | Add Comment

Sip Don't Gulp

Posted by mark clemens at 4/1/2011 2:08 PM | View Comments (8) | Add Comment

Get Your Off-Day Back ON

Posted by mark clemens at 3/4/2011 9:31 AM | View Comments (14) | Add Comment

No Big Deal

Posted by mark clemens at 2/26/2011 12:32 PM | View Comments (2) | Add Comment

How Boring Are You

Posted by mark clemens at 2/19/2011 8:58 AM

In Memory of Jack Lalanne

Posted by mark clemens at 1/31/2011 6:29 AM | View Comments (1) | Add Comment

Fitness Prayers

Posted by mark clemens at 1/18/2011 6:17 AM | View Comments (1) | Add Comment

How to Make it Past March

Posted by mark clemens at 1/10/2011 1:16 PM | Add Comment

Just Do It

Posted by mark clemens at 12/21/2010 6:41 AM | View Comments (1) | Add Comment

Are You a Machine

Posted by mark clemens at 9/18/2010 7:52 AM | View Comments (9) | Add Comment

Recent Posts

Ch 1 Do It Yourself Fountain of Youth
Friday, May 25, 2012
Introduction -- The Empty Gym
Wednesday, April 11, 2012
Ch 23 Wrapping It Up
Friday, April 06, 2012
Ch 21 Those Essential Little Pills
Thursday, April 05, 2012
Ch 20 Exercise is King
Monday, March 26, 2012
Ch 22 The Non-Rocky Rocky
Friday, March 23, 2012
Ch 19 Nutrition is Queen
Thursday, March 01, 2012
Ch 14 One Percent Inspiration 99 Perspiration
Tuesday, February 28, 2012
Ch 18 A Pound of Cure
Friday, February 24, 2012
Ch 17 An Ounce of a Prevention
Friday, February 17, 2012

Recent Comments

MARTHA GROSSO on Fitness Nostalgia
4/17/2012
Anonymous on If It Ain't Broke Don't Fix It
3/5/2012
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11/15/2011
long dresses on An Easier Tomorrow
9/30/2011
cocktail dresses on Can Supplements Replace Food?
8/8/2011
cocktail dresses on Is Too Much Exercise Just Showing Off
8/8/2011
Vows Bridal Outlet on No Big Deal
8/7/2011
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8/6/2011
summer dresses on Get Your Off-Day Back ON
8/6/2011

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