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The Fountain of Youth: Category Archive for HEALTH

Ch 18 A Pound of Cure

Posted by mark clemens at 2/24/2012 2:14 PM | Add Comment

Ch 15 My Fitness Lifestyle to Help with Yours

Posted by mark clemens at 2/3/2012 2:07 PM | Add Comment

Ch 10 Family Fitness

Posted by mark clemens at 1/3/2012 4:12 PM | Add Comment

Ch 7 A Company of Rockys

Posted by mark clemens at 12/23/2011 3:13 PM | Add Comment

Being Friends With the Enemy

Posted by mark clemens at 12/9/2011 2:00 PM | Add Comment

Chapter 1-- TEAM / Together Everyone Achieves More

Posted by mark clemens at 11/18/2011 1:53 PM | Add Comment

Is Perseverance All that Impossible?

Posted by mark clemens at 10/13/2011 2:17 PM | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/11/2011 9:58 AM | View Comments (1) | Add Comment

Fitness Nostalgia

Posted by mark clemens at 10/5/2011 2:13 PM | Add Comment

An Angel in the Marble

Posted by mark clemens at 9/22/2011 1:44 PM | Add Comment

Fitness Fun

Posted by mark clemens at 8/24/2011 1:45 PM | Add Comment

What You See Within Is What You Will Achieve

Posted by mark clemens at 8/6/2011 12:56 PM | Add Comment

Your Most Important Six Months

Posted by mark clemens at 7/29/2011 12:42 PM | Add Comment

What's In Your Head When You Work Out?

Posted by mark clemens at 7/23/2011 1:07 PM | Add Comment

Fifteen Minutes of Fitness for Free

Posted by mark clemens at 7/18/2011 1:36 PM | Add Comment

Is Too Much Exercise Just Showing Off

Posted by mark clemens at 7/14/2011 1:24 PM | View Comments (1) | Add Comment

When Should We Rely On The Mirror?

Posted by mark clemens at 7/8/2011 12:02 PM | Add Comment

Are You A Lifter or a Cycler?

Posted by mark clemens at 7/1/2011 11:56 AM | Add Comment

How Should You Start Your Day?

Posted by mark clemens at 6/24/2011 12:03 PM | Add Comment

What Ought To Be the Place of Fitness in Our Lives?

Posted by mark clemens at 6/20/2011 2:44 PM | Add Comment

Can Supplements Replace Food?

Posted by mark clemens at 6/15/2011 8:09 AM | View Comments (2) | Add Comment

What Will We Look Like At Ninety Six?

Posted by mark clemens at 6/6/2011 1:52 PM | Add Comment

How Long Should We Stay at Fitness?

Posted by mark clemens at 6/4/2011 7:24 AM | Add Comment

You're Only As Fit As You Feel

Posted by mark clemens at 5/27/2011 7:42 AM | Add Comment

Are You Healthy Enough To Be Fit?

Posted by mark clemens at 5/24/2011 10:16 AM | Add Comment

Why not Fitness to make Growing Old more Graceful?

Posted by mark clemens at 5/17/2011 2:08 PM | View Comments (1) | Add Comment

Can Fitness Make Us Younger?

Posted by mark clemens at 5/13/2011 10:31 AM | Add Comment

Staying Young Forever

Posted by mark clemens at 5/3/2011 11:28 AM | View Comments (1) | Add Comment

Is the Fountain of Youth for You?

Posted by mark clemens at 4/27/2011 11:54 AM | Add Comment

The Realties of Turning Back the Clock

Posted by mark clemens at 4/22/2011 10:11 AM | View Comments (1) | Add Comment

Forever Fit

Posted by mark clemens at 4/18/2011 10:40 AM

Fitness Cruise Control

Posted by mark clemens at 3/18/2011 2:56 PM | View Comments (7) | Add Comment

No Big Deal

Posted by mark clemens at 2/26/2011 12:32 PM | View Comments (2) | Add Comment

There is a Tomorrow

Posted by mark clemens at 1/24/2011 7:32 AM | View Comments (1) | Add Comment

Just Do It

Posted by mark clemens at 12/21/2010 6:41 AM | View Comments (1) | Add Comment

The First of the Year is Coming

Posted by mark clemens at 12/13/2010 7:54 AM | Add Comment

Don't Get a Life

Posted by mark clemens at 12/6/2010 12:54 PM | View Comments (11) | Add Comment

Are You a Machine

Posted by mark clemens at 9/18/2010 7:52 AM | View Comments (9) | Add Comment

Why do we all know what to do, but never seem to keep on doing it?

Posted by mark clemens at 5/24/2010 7:20 AM | Add Comment

Is daily exercise really worth the effort?

Posted by mark clemens at 5/15/2010 12:13 PM | View Comments (1) | Add Comment

Do you look dedicated when you work out

Posted by mark clemens at 5/8/2010 1:50 PM | Add Comment

Eating for energy and muscle repair only

Posted by mark clemens at 5/2/2010 7:14 AM | View Comments (8) | Add Comment

What bad will really happen if I miss today's workout?

Posted by mark clemens at 4/24/2010 8:27 AM | View Comments (3) | Add Comment

Make the Mirror Your Best Friend

Posted by mark clemens at 4/24/2010 8:21 AM | Add Comment

The Basics

Posted by mark clemens at 4/3/2010 12:32 PM | Add Comment

Work on getting to the health club if dieting comes easily

Posted by mark clemens at 3/6/2010 1:31 PM | Add Comment

The Basics

Posted by mark clemens at 3/6/2010 12:05 PM | Add Comment

What if I'm too sick to start working out?

Posted by mark clemens at 11/7/2009 12:21 PM | Add Comment

The First 45 Days

Posted by mark clemens at 11/3/2009 9:22 AM | Add Comment

45 Years of Fitness

Posted by mark clemens at 11/2/2009 9:28 AM | Add Comment

Are You a Certifiable Health Nut

Posted by mark clemens at 10/31/2009 5:01 AM | Add Comment

You're Nuts for Working Out

Posted by mark clemens at 10/30/2009 8:45 AM | Add Comment

The Supposed Futility of Hard Work

Posted by mark clemens at 10/27/2009 10:52 AM | Add Comment

The Mirror is Mightier than the MD

Posted by mark clemens at 10/26/2009 9:25 AM | View Comments (2) | Add Comment

What is the Best Motivator for getting on the bike in the first place

Posted by mark clemens at 10/24/2009 11:44 AM | Add Comment

Try CNN While Cycling

Posted by mark clemens at 10/23/2009 7:04 AM | Add Comment

How to Keep Your Cell Phone Away from The Club

Posted by mark clemens at 10/22/2009 7:58 AM | Add Comment

Cell Phone Striders

Posted by mark clemens at 10/21/2009 7:34 AM | Add Comment

Going Through the Motions is better than Nothing

Posted by mark clemens at 10/20/2009 9:14 AM | View Comments (1) | Add Comment

How Long Does It Take To Get In Shape

Posted by mark clemens at 10/19/2009 10:14 AM | Add Comment

Have a Great Day but make it better

Posted by mark clemens at 10/17/2009 2:22 PM | Add Comment

Dare to be a Health Nut

Posted by mark clemens at 10/14/2009 1:32 PM | View Comments (1) | Add Comment

61 Going On 32

Posted by mark clemens at 10/12/2009 2:04 PM | Add Comment

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  1. Ch 1 Do It Yourself Fountain of Youth
    Friday, May 25, 2012
  2. Introduction -- The Empty Gym
    Wednesday, April 11, 2012
  3. Ch 23 Wrapping It Up
    Friday, April 06, 2012
  4. Ch 21 Those Essential Little Pills
    Thursday, April 05, 2012
  5. Ch 20 Exercise is King
    Monday, March 26, 2012
  6. Ch 22 The Non-Rocky Rocky
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  7. Ch 19 Nutrition is Queen
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  8. Ch 14 One Percent Inspiration 99 Perspiration
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  9. Ch 18 A Pound of Cure
    Friday, February 24, 2012
  10. Ch 17 An Ounce of a Prevention
    Friday, February 17, 2012

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