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The Fountain of Youth: Category Archive for battle of the bulge

Ch 1 Do It Yourself Fountain of Youth

Introduction -- The Empty Gym

Ch 18 A Pound of Cure

Ch 17 An Ounce of a Prevention

Ch 16 The Downside of Hero Worship

Ch 15 My Fitness Lifestyle to Help with Yours

Ch 13 Our Heroes and Heroines

Ch 12 Your Goals Are Better than Mine

Ch 11 The Buff Boss

Ch 10 Family Fitness

Ch 8 Walking Before You Run

Ch 7 A Company of Rockys

Ch 6 Being Friends with the Friendlies

Being Friends With the Enemy

Fitness Desire

Fitness Not a Quick Fix

Is Perseverance All that Impossible?

Faith and Discipline Always

Are You Really Doing Your Best?

Mental Vitamins

Fifteen Minutes of Fitness for Free

When Should We Rely On The Mirror?

What Ought To Be the Place of Fitness in Our Lives?

How Long Should We Stay at Fitness?

Is the Fountain of Youth for You?

Forever Fit

The End of the World

Fitness Cruise Control

How Boring Are You

Testimonial for Think and Grow Fit

Diet, Supplements and Exercise Will Make a Difference

If It Ain't Broke Don't Fix It

Fitness Prayers

How to Make it Past March

The First of the Year is Coming

Christmas is a Time for Fitness Too

Think and Grow Fit - summary of whole book

Do not sweat the plateaus

What do we all know but never do?

Where to look if your Fitness routine is not working

Summary of Think and Grow Fit

Why are we on-again off again when it comes to fitness routines?

The Basics

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Recent Posts

  1. Ch 1 Do It Yourself Fountain of Youth
    Friday, May 25, 2012
  2. Introduction -- The Empty Gym
    Wednesday, April 11, 2012
  3. Ch 23 Wrapping It Up
    Friday, April 06, 2012
  4. Ch 21 Those Essential Little Pills
    Thursday, April 05, 2012
  5. Ch 20 Exercise is King
    Monday, March 26, 2012
  6. Ch 22 The Non-Rocky Rocky
    Friday, March 23, 2012
  7. Ch 19 Nutrition is Queen
    Thursday, March 01, 2012
  8. Ch 14 One Percent Inspiration 99 Perspiration
    Tuesday, February 28, 2012
  9. Ch 18 A Pound of Cure
    Friday, February 24, 2012
  10. Ch 17 An Ounce of a Prevention
    Friday, February 17, 2012

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