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The Fountain of Youth: Category Archive for baby boomers

Chapter 3 After the Initial Presentation

Posted by mark clemens at 11/30/2011 3:15 PM | Add Comment

Chapter 1-- TEAM / Together Everyone Achieves More

Posted by mark clemens at 11/18/2011 1:53 PM | Add Comment

Fitness Not a Quick Fix

Posted by mark clemens at 10/21/2011 10:25 AM | Add Comment

What You See Within Is What You Will Achieve

Posted by mark clemens at 8/6/2011 12:56 PM | Add Comment

Fifteen Minutes of Fitness for Free

Posted by mark clemens at 7/18/2011 1:36 PM | Add Comment

How Do I Get Into Everyday Exercise?

Posted by mark clemens at 6/17/2011 9:12 AM | View Comments (1) | Add Comment

Can Supplements Replace Food?

Posted by mark clemens at 6/15/2011 8:09 AM | View Comments (2) | Add Comment

How Long Should We Stay at Fitness?

Posted by mark clemens at 6/4/2011 7:24 AM | Add Comment

What Are Your Fitness Images?

Posted by mark clemens at 6/2/2011 8:54 AM | Add Comment

Why not Fitness to make Growing Old more Graceful?

Posted by mark clemens at 5/17/2011 2:08 PM | View Comments (1) | Add Comment

The Realties of Turning Back the Clock

Posted by mark clemens at 4/22/2011 10:11 AM | View Comments (1) | Add Comment

Have You Tried Ankle Weights?

Posted by mark clemens at 1/3/2011 2:33 PM | View Comments (2) | Add Comment

Just Do It

Posted by mark clemens at 12/21/2010 6:41 AM | View Comments (1) | Add Comment

Fit Guys Eat Yogurt

Posted by mark clemens at 11/18/2010 12:10 PM

Rituals Rule

Posted by mark clemens at 11/6/2010 7:10 AM | View Comments (1) | Add Comment

Enough is Enough

Posted by mark clemens at 10/29/2010 5:21 AM | Add Comment

The Basics for Any Fitness Lifestyle

Posted by mark clemens at 10/29/2010 5:19 AM | View Comments (1) | Add Comment

Anytime Fitness Rocks

Posted by mark clemens at 10/23/2010 8:40 AM | View Comments (8) | Add Comment

How Much Sumo Wrestler is in You

Posted by mark clemens at 10/20/2010 8:13 AM | View Comments (8) | Add Comment

Washboard Abs

Posted by mark clemens at 10/7/2010 9:42 AM | View Comments (11) | Add Comment

What You cannot Get Along Without

Posted by mark clemens at 9/29/2010 8:55 AM | View Comments (1) | Add Comment

Fitness Boredom

Posted by mark clemens at 9/29/2010 8:10 AM | Add Comment

Think and Grow Fit

Posted by mark clemens at 9/13/2010 10:36 AM | View Comments (7) | Add Comment

Did you really need to take off on Labor Day

Posted by mark clemens at 9/7/2010 6:42 AM | View Comments (1) | Add Comment

Is Fitness Wasted on the Young

Posted by mark clemens at 8/27/2010 9:31 AM | View Comments (8) | Add Comment

Think and Grow Fit a Reader's Digest approach

Posted by mark clemens at 8/27/2010 9:08 AM | View Comments (8) | Add Comment

Its neither too late nor too early

Posted by mark clemens at 8/20/2010 7:11 AM | View Comments (1) | Add Comment

Why do we never do what we should

Posted by mark clemens at 8/19/2010 10:11 AM | View Comments (11) | Add Comment

Fitness Basics

Posted by mark clemens at 8/14/2010 6:33 AM | View Comments (2) | Add Comment

Why be into fitness at all

Posted by mark clemens at 8/13/2010 5:46 AM | View Comments (1) | Add Comment

Back Cover of Think and Grow Fit

Posted by mark clemens at 8/12/2010 10:46 AM | View Comments (10) | Add Comment

Trade your Rut for a Groove

Posted by mark clemens at 8/6/2010 9:30 AM | View Comments (7) | Add Comment

Concentrate on your workouts not the mirror

Posted by mark clemens at 7/29/2010 6:26 AM | Add Comment

Take off weight Take off years

Posted by mark clemens at 7/29/2010 4:22 AM | View Comments (1) | Add Comment

A Thumbnail Sketch of Think and Grow Fit

Posted by mark clemens at 7/27/2010 4:18 AM | Add Comment

What everyone needs in addition to diet and supplements

Posted by mark clemens at 7/23/2010 6:11 AM | View Comments (1) | Add Comment

The Basics

Posted by mark clemens at 7/23/2010 5:26 AM | View Comments (1) | Add Comment

What will get you on course today?

Posted by mark clemens at 7/16/2010 8:14 AM | Add Comment

Why do we seldom do what we know we must?

Posted by mark clemens at 7/16/2010 8:03 AM | View Comments (2) | Add Comment

Are you willing to pay the price?

Posted by mark clemens at 7/9/2010 7:43 AM | View Comments (1) | Add Comment

Think and Grow Fit - summary of whole book

Posted by mark clemens at 7/9/2010 4:43 AM | Add Comment

Plateaus are not as bad as most of us think

Posted by mark clemens at 7/4/2010 9:07 AM | View Comments (7) | Add Comment

Do not sweat the plateaus

Posted by mark clemens at 7/4/2010 7:41 AM | View Comments (8) | Add Comment

What do we all know but never do?

Posted by mark clemens at 7/1/2010 1:47 PM | View Comments (1) | Add Comment

Where to look if your Fitness routine is not working

Posted by mark clemens at 6/20/2010 10:09 AM | View Comments (7) | Add Comment

Summary of Think and Grow Fit

Posted by mark clemens at 6/20/2010 10:06 AM | View Comments (2) | Add Comment

Why are we on-again off again when it comes to fitness routines?

Posted by mark clemens at 6/14/2010 2:10 PM | View Comments (1) | Add Comment

The Basics

Posted by mark clemens at 6/13/2010 2:54 AM | Add Comment

What should you do when diet and exercise are not working?

Posted by mark clemens at 6/8/2010 1:20 PM | Add Comment

Why do we all know what to do, but never seem to keep on doing it?

Posted by mark clemens at 6/8/2010 1:14 PM | View Comments (1) | Add Comment

Fruits and Vegetables for Health Nuts only?

Posted by mark clemens at 6/2/2010 12:48 PM | Add Comment

Are fruits and vegetables only for Health Nuts

Posted by mark clemens at 6/2/2010 12:45 PM | Add Comment

Should you say take it easy

Posted by mark clemens at 5/28/2010 10:37 AM | View Comments (1) | Add Comment

Should you say take it easy?

Posted by mark clemens at 5/28/2010 10:07 AM | Add Comment

Meet me on You Tube

Posted by mark clemens at 5/28/2010 8:08 AM | Add Comment

Meet me on You Tube

Posted by mark clemens at 5/28/2010 8:04 AM | View Comments (7) | Add Comment

Eat to live only

Posted by mark clemens at 5/2/2010 8:00 AM | Add Comment

Don't I need an occasional holiday to maintain my diet

Posted by mark clemens at 4/24/2010 9:08 AM | Add Comment

Winning and losing at weight loss

Posted by mark clemens at 4/3/2010 1:32 PM | Add Comment

Recent Posts

Ch 16 The Downside of Hero Worship
Friday, February 10, 2012
Ch 15 My Fitness Lifestyle to Help with Yours
Friday, February 03, 2012
Ch 14 One Percent Inspiration 99 Perspiration
Friday, January 27, 2012
Fitness Found to Benefit Cancer Patients
Wednesday, January 25, 2012
Ch 13 Our Heroes and Heroines
Friday, January 20, 2012
Ch 12 Your Goals Are Better than Mine
Saturday, January 14, 2012
Ch 11 The Buff Boss
Friday, January 06, 2012
Ch 10 Family Fitness
Tuesday, January 03, 2012
Ch 9 The Cost of Unfitness
Saturday, December 31, 2011
Ch 8 Walking Before You Run
Wednesday, December 28, 2011

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